Mortgage Rates Today, Jan 23: 30-Year Refinance Rate Rises by 10 Basis Points

Alright, let's talk about where mortgage rates are at today, January 23rd. If you’re thinking about refinancing, you’ll want to know that the 30-year fixed refinance rate has nudged up by 10 basis points, now sitting at 6.62%, according to Zillow. While this might seem like a tiny blip, these kinds of movements can really make a difference for your wallet over time.

Mortgage Rates Today, Jan 23: 30-Year Refinance Rate Rises by 10 Basis Points

What’s Happening with Mortgage Rates Right Now?

Here's a quick rundown of the national refinance rates as of January 23, 2026:

Source: Zillow

For folks looking to refinance, that 6.62% for a 30-year fixed rate is just a hair higher than last week’s 6.52%. It’s a small bump, but it’s worth understanding what it means for you.

Decoding the “Basis Point” Jargon

So, what exactly is a “basis point”? Think of it like this: one basis point is just a tiny fraction, 0.01%. When we say the rate went up by 10 basis points, that means it increased by 0.10%. It might not sound like much, but on a big loan like a mortgage, even a tenth of a percent can add up.

Let’s break it down with an example. Imagine you’re refinancing a $300,000 loan:

• At the slightly lower rate of 6.52%, your monthly payment for principal and interest would be around $1,902.
• Now, with the rate at 6.62%, that payment jumps to about $1,920.

That’s an extra $18 per month. Over the life of a 30-year loan, that adds up to a notable $6,480. It’s those figures that really hit home how crucial these rate changes can be when you’re planning your finances.

What This Means for Homeowners Thinking About Refinancing

The fact that the 30-year refinance rate has gone up a bit might make some people pause. If you were on the fence about refinancing, this slight increase could make that decision feel a little less urgent, or perhaps less appealing.

However, I’ve been watching the mortgage market for a while, and it's important to remember that current rates are still a far cry from the peak we saw not too long ago. Back in late 2023 and early 2024, the 30-year refinance rate was often hovering around 7.5%. Compared to those dizzying heights, 6.62% still looks pretty good.

Impact on Your Monthly Budget:
For many families, especially with the cost of everyday things going up, every dollar in the monthly budget counts. A small increase in your refinance rate can mean a slightly tighter squeeze, which might make you think twice about taking on a new loan right now.

Your Home Equity and Current Rate:
If you were lucky enough to lock in an incredibly low rate, say between 3% and 4%, during the pandemic boom years (2020-2021), refinancing now would probably not make sense for you. The current rates, even with this small uptick, are still significantly higher than what you’re already paying.

On the other hand, if your current mortgage has a rate that’s higher than, say, 7%, then even with today’s slightly higher refinance rates, you could still be looking at some decent savings by switching. It's all about comparing your current situation to what's available.

A Nod to Stability: The 15-Year Fixed Rate

It’s great to see that the 15-year fixed refinance rate has remained steady at 5.67%. This is often where you find a sweet spot for borrowers who want to pay off their mortgage faster.

While the monthly payments on a 15-year loan are usually higher than on a 30-year loan, the interest you save over the years can be enormous. If you can comfortably swing those larger payments, refinancing into a 15-year mortgage can save you tens of thousands of dollars in interest. It’s a trade-off between a higher monthly bill now and significant long-term savings.

A Closer Look at Adjustable Rate Mortgages (ARMs)

The 5-year Adjustable Rate Mortgage (ARM) refinance rate has seen a more noticeable jump, climbing to 7.28% – that’s up by 14 basis points. This is something to pay attention to.

ARMs are known for having lower starting interest rates. This lower initial rate can be attractive for borrowers who plan to move or refinance again before the fixed period ends. However, the risk is that after the initial fixed period (in this case, five years), the interest rate can change, going up or down with market conditions.

The recent rise in ARM rates suggests that lenders are anticipating some continued ups and downs in the market, or perhaps expecting borrowing costs to stay elevated for longer. If you’re considering an ARM, it’s crucial to really understand the potential for future rate increases and whether you can handle those higher payments if they happen.

Putting Mortgage Rates in the Bigger Picture

It's not just random numbers moving around; these mortgage rates are influenced by a lot of bigger economic forces.

• The Federal Reserve: What the Fed does with interest rates has a ripple effect. Even though they’ve been slowing down the pace of rate hikes, inflation is still a concern, and that can keep long-term borrowing costs, like mortgages, a bit higher than we might like.
• The Bond Market: Mortgage rates often move hand-in-hand with something called the 10-year Treasury yield. When that yield goes up, mortgage rates tend to follow, and vice versa. We’ve seen some back-and-forth action in this area early in 2026.
• Home Demand: Even with rates a bit higher, the desire for housing in certain areas is still strong. This persistent demand keeps the refinancing market active, even if it’s not the frenzy we saw during the ultra-low rate period.

Your Refinancing Game Plan

So, what should you take away from all this as you consider your options?

• 30-Year Fixed: At 6.62%, it’s a little pricier than last week, but still much more affordable than the peaks of recent years. It remains a popular choice for its predictable, lower monthly payments.
• 15-Year Fixed: Holding steady at 5.67%, this is a fantastic option if you’re looking to build equity faster and save a bundle on interest over time, and can manage the higher monthly payments.
• 5-Year ARM: Climbing to 7.28%, this signals that caution might be the best approach for now. Weigh the short-term savings against the potential for higher payments down the road.

Latest Buzz from the Mortgage World

• Refinance Boom Continues: The Mortgage Bankers Association (MBA) reported a huge jump in refinance applications, up 183% compared to this time last year. This surge is largely due to people looking to take advantage of the drop from the 2025 rate highs.
• Economic Ripples: Recent swings in the market have been linked to global events, like discussions at Davos and shifts in demand for U.S. Treasury bonds. There was even a brief dip in rates to a three-year low of 6.18% in mid-January, sparked by a surprise announcement from the Trump administration, before they settled back.
• Fed's Cautious Pause: After cutting rates three times in late 2025, the Federal Reserve decided to hold off on further cuts in January 2026. The reason? Inflation is still being a bit stubborn.

What Experts Are Saying About 2026

Looking ahead, here’s what many financial experts are forecasting:

• Rates Staying Put (Mostly): For the first few months of 2026, many economists expect rates to stay in a pretty tight range, likely between 6.25% and 6.50%.
• Breaking the 6% Mark? Some analysts are optimistic that the 30-year fixed rate could finally dip below 6% later this year. If we see a recession or inflation continues its downward trend, some even predict rates could fall as low as 5.5%.

My take on strategy: If you can find a refinance option that lowers your current rate by at least half a percentage point to a full percentage point, it’s probably worth starting the process. However, if your current rate is below 5% – you're in a fantastic position, and holding tight might be the smartest move.

Final Thoughts on Refinancing Today

It’s understandable that a small increase in the 30-year refinance rate might make some homeowners hesitate. But from my perspective, the overall picture for mortgage rates is still relatively balanced, especially when you consider how high they were not that long ago.

My advice is always to sit down with your financial planner or a trusted mortgage professional and look at your specific situation. Consider your current mortgage terms, what your financial goals are, and how much risk you’re comfortable taking on.

If you’re someone paying a higher interest rate right now, refinancing could still unlock significant savings, even with these slight rate adjustments. For others, especially those with those super-low pandemic-era rates, patience might be the key. The market is always changing, and waiting for the right moment can sometimes be the most rewarding strategy.